Fusion Fitness: Combining the Best from East and West

Fusion Fitness: Combining the Best from East and West❮Reading❯ ➶ Fusion Fitness: Combining the Best from East and West Author Chan Ling Yap – Jobs-in-kingston.co.uk For over years, the author has studied a wide range of disciplines including yoga, Pilates, the Alexander Technique, callanetics, and Chinese martial arts Focusing on exercises that integrate the bes For overyears, the author has studied a wide Combining the PDF/EPUB ¼ range of disciplines including yoga, Pilates, the Alexander Technique, callanetics, and Chinese martial arts Focusing on exercises that integrate the best and safest elements from these disciplines, she presents a balanced exercise regimen for optimum strength, endurance, coordination, and cardiovascular fitness Dozens of photos, illustrations and charts Fusion Fitness: PDF or are included as well as a chapter for exercisers over.

Fusion Fitness: Combining the Best from East and West ePUB
  • Paperback
  • 224 pages
  • Fusion Fitness: Combining the Best from East and West
  • Chan Ling Yap
  • English
  • 17 March 2019
  • 0897933788