Amazing Book, Cooking Vegan By Vesanto Melina This Is Very Good And Becomes The Main Topic To Read, The Readers Are Very Takjup And Always Take Inspiration From The Contents Of The Book Cooking Vegan , Essay By Vesanto Melina Is Now On Our Website And You Can Download It By Register What Are You Waiting For Please Read And Make A Refission For You Cooking Vegan You Know It Full disclosure the publisher sent me a free copy of this book for review The second collaboration between vegan dietician Vesanto Melina and not vegan professional chef Joseph Forest, Cooking Vegan healthful, delicious, and easy is a nice introductory vegan cookbook, particularly for newbie vegans and skeptical omnivores, as well as veteran vegans who want to eat a healthful diet With chapter headings like Vegan Nutrition and Vegan Ingredients, the first fifth of the book is devoted to describing the basic building blocks of a vegan diet fats, sweeteners, nondairy milks, soy foods, thickening agents, etc Spoiler alert the age old question But where do you get your protein will be answered There s also some general info about organizing your workspace, following recipes, and the like Twelve suggested theme menus Children s Super Simple North American Japanese provide additional guidance for overwhelmed cooks Now for the food The recipes in Cooking Vegan are divided between nine categories breakfasts and beverages dips, spreads, snacks, and sandwiches soups salads salad dressings entr es sauces and gravies side dishes and sweet treats Each recipe is accompanied by detailed nutritional information, and many come with suggested variations Be
I like that this book is light enough to carry around, unlike most of the cookbook tomes I ve read recently, and gives you enough ideas for everyday home cooking For someone new to this style of cooking eating, this book gives as good an intro
I like the first few chapters because it give a lot of details about all the nutrition you can get from plant foods and how much your body needs Very informative This books has recipes for a busy college student, a small family, a raw vegan, o
una joya en variedad de sabores aguacate en un pie de lim n sip, y es rerico con valor nutricional y explicaci n de m todos, ingredientes y necesidades en dieta seg n etapa de vida.
- 253 pages
- Cooking Vegan
- Vesanto Melina
- 11 December 2018 Vesanto Melina